What are your health and wellness goals? Do you want to feel better or boost your energy? Perhaps you want to focus on pain relief or disease prevention.
We provide concussion assessments, recovery management, and concussion baseline testing for those in high-risk vocations or activities. We also offer chronic pain relief and headache and migraine relief.
We can also integrate with conventional medicine to ensure our treatments complement the care you may be receiving from your family doctor. Why do we call it integrative healthcare? We can assess and treat a wide range of symptoms and conditions to help you feel your best. Our comprehensive team of medical doctors, naturopaths, chiropractors, acupuncturists, osteopaths, and soft tissue therapists at Action Health will put you and your care first. How can we help you? Let’s find out together. Our dedicated healthcare professionals work together to provide you with the best possible healthcare. Welcome to Action Health! We are a truly integrated healthcare clinic in Calgary providing medical and allied healthcare to the people of Calgary. Call us at 4 or go online at to book your appointment. Spirit of Physiotherapy and Massage has registered massage therapists who are proficient, professional, empathetic who are willing and able to help. Myofascial release can be combined with other massage techniques or be used as a stand-alone method of treatment. in providing sport, deep tissue/therapeutic and relaxation massage.
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Clearing the wrinkles will allow for improvement in pain, discomfort as well as function. Contact Alpine Sport Therapy Centre for a free video treatment or phone our hotline. Myofascial release techniques are designed to even out these wrinkles. It may also cause restriction of movement and function. If the fascia becomes tight or “wrinkled”, this can become a source of long-standing pain and discomfort. Other techniques used may consist of applying sustained pressure, rubbing of tendons and lifting of the muscles away from their bony attachments.įascia is akin to a plastic wrapping that wraps muscles and other soft tissue within the body. The muscles and soft tissues are kneaded to help break down the knots or areas of poor blood circulation. The injury to the soft tissue could be either through sports, physical activity or trauma. This is a form of a therapeutic massage designed to help with recovery from an injury. This type of massage comprises of techniques to help break down and relieve knots in the muscles and soft tissue. The techniques applied to the affected region are very gentle and therefore, very comfortable to a patient. This type of massage is beneficial for reduction of swelling and discomfort. The lymphatic drainage massage will help clear these blockages and allow better flow of lymphatic fluid. Traditional Massage Therapy techniques including deep tissue, relaxation and therapeutic for helping you to release muscular tension held in the body. Blockage in the channels may occur for various reasons and is common after a major surgery. Sometimes, swelling may occur if blockage is present in these lymphatic channels. Lymphatic fluid is fluid that flows in unique channels formed in-between the body’s tissues. This type of massage is commonly used for people who are having difficulty sleeping and muscle tension caused by stress. This allows for a sedative effect to the body and there by promotes relaxation. The techniques applied in this method consists primarily of gentle broad strokes called Effleurage along the body’s soft tissues to promote increase of blood flow and calm the nervous system.
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